Hoop Instruction & Workshops

Hannah is certified through Deanne Love's Hoop Love Coaching, has taught for Wanderlust Festivals, and has been sharing her love of hooping for over 7 years. Learn to hoop through Hannah's online tutorials or plan a workshop with her in person! Hannah teaches beginners, intermediate, and advanced hoopers, from elementary school age to forever. Whether you're brand new to hooping or want to challenge yourself by learning Hannah's signature tricks, she'll create a lesson plan that will energize, inspire and propel your hooping forward. 

Hannah's workshops and classes are appropriate for fitness centers, schools, hoop retreats, festivals and private lessons. Interested in something you saw on her Instagram that isn't listed here? No problem, just contact hannah@hulahoopinghannah.com to discuss a custom package and rates.

 
 Recommended for Intermediate to Advanced Hoopers

Recommended for Intermediate to Advanced Hoopers

Foot Hooping Workshop

Clean lines, pointed toes, a strong core and applause-worthy tricks- learn advanced foot hooping tricks and combinations in this workshop! Your calves will never look more ferocious.

 Recommended for Intermediate to Advanced Hoopers

Recommended for Intermediate to Advanced Hoopers

Knee Hooping Workshop

Drawing from Hannah's yoga background, this workshop will root you into the ground while challenging your balance and strengthening your core. Learn to hold one leg poses with unique transitions into and out of knee hooping

 Beginner - Intermediate

Beginner - Intermediate

Beginner onbody/offbody workshop

Take in all the fundamentals you need to explore, flow and enhance your hooping. Covering beginner tricks both on and off body, this workshop is the guide you need to mastering both flow and circus style hooping.

 Intermediate-Advanced

Intermediate-Advanced

Multi-Hooping Workshop

Live your circus hooping goals with this multi-hooping workshop that will teach you what you need to master multiple on body hooping skills. 

 All Levels

All Levels

grow where you flow workshop *new*

Learning tricks is fun and all, but how can hooping be applied to your real life to combat depression and anxiety? How about eliminating the fixed mindset in place of a growth mindset? Through many self help books, years of therapy and a tenacity to live life a little fuller, Hannah has created methods for enhancing your unique hoop practice, while giving you tips to live the life you really want within these plastic circles.

Hula Hoop Tutorials